Builds on the skills in Level 2 through additional guided practice in deeper water
- Enter water by jumping in from the side
- Headfirst entries from the side in sitting and kneeling positions
- Bobbing while moving toward safety
- Rotary breathing
- Survival float
- Back float
- Change from vertical to horizontal position on front and back
- Tread water
- Flutter, scissor, dolphin and breaststroke (whip) kicks on front
- Front crawl and elementary backstroke
- Breaststroke
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